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What is your Perfect Weight?

Your Perfect Weight is the one with which you feel happy. Determined by two factors:

1. Your Body Mass Index
2. Your own preference

To find your Body Mass Index (BMI), enter your measurements in any of the three calculators below.

Note: when using an Imperial calculator you must fill all boxes or the readings will be incorrect. If you are 5 or 6 ft tall exactly, you must put 0 in the inches box. Similarly, if you weigh an exact number of stones you should put 0 in the pounds box.


    British
Enter your height
in feet & inches

Enter your weight
in stones and pounds
Press to calculate

Your BMI is
    Metric
Enter your
height in metres

Enter your
weight in kilos
Press to calculate

Your BMI is
     USA
Enter your height
in feet & inches

Enter your
weight in pounds
Press to calculate

Your BMI is

Body Mass Index (BMI) calculates body fat according to the relationship of weight and height.

  • If your BMI is less than 20 it is considered to be LOW. This may indicate underweight and may be associated with health problems for some people.
  • BMI in the range 20-25 is considered to be NORMAL . It indicates a healthy weight for most people.
  • A BMI of greater than 25 this is considered to be high and indicates overweight for most people.
  • If your BMI is over 30 this indicates clinical obesity which is believed to increase the risk of developing health problems.

    Your own preference

    Anywhere within the normal BMI of 20 to 25 is a healthy weight and no weight in this range is healthier than any other. Wherever you feel comfortable within this range is your Perfect Weight.

    Please continue your journey inside the Perfect Weight Initiative.
    Check out Our Offer and Promise page next.

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